Let go

To let go the suffering,
you have to let go the pain.

To let go the pain,
you have to let go the hurt.

To let go the hurt,
you have to let go the hatred.

To let go the hatred,
you have to let go the anger.

To let go the anger,
you have to let go the memories.

To let go the memories,
you have to let go the person.

To let go the person,
you have to let go the love.

let go and suffer
or suffer and let go.